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Jessica Philips
Dance, Yoga, Sound Healing, Various Ceremonies, & more
A community collective space.
Weekly Class Details
Teachers at Sun Moon Studio of Sedona are certified at the professional level and are independent practitioners. Each teacher brings their own unique style and years of experience. Our teachers offer a wide range of classes in a safe and peaceful setting.
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Please see our Schedule.
Contact us to schedule a private session.
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Bagua Qigong
Mondays 8:45-9:45am
$25/class, $108 / month
Bagua Qigong is a practice that integrates circular yin-yang principles with internal energy cultivation.
This ancient practice strengthens the body’s energy channels to increase vitality and longevity. Participants can enhance their energy, cleanse, nourish, and harmonize their body, mind, and spirit through engaging movements. Participants are encouraged to wear comfortable attire and be prepared to sweat.
Modern Dance Class
Beginner/Intermediate
Mondays & Fridays 10-11am
$18
All levels are welcome!!!
Dancers will focus on contractions, spirals, basic floor work, and elemental concepts of space, time, and force.
They will also build core strength and flexibility in a fun and encouraging environment.
Wear comfortable clothing and bare feet or socks.
Pay at door cash, Venmo, Zelle
 
Adult Beginner Ballet
Tuesdays 10:15-11:15am
$18
Our Adult Beginner Ballet class is designed for those new to ballet, focusing on fundamental techniques and movements in a supportive and encouraging environment. Participants will build strength, flexibility, and grace while enjoying the artistry of dance.
More than a dance class, we are an immersive community fostering friendship, artistry, athleticism, and soul.
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Afro-Caribbean Dance Class
Beginner/Intermediate
Wednesdays 10-11am
$18
All levels are welcome to this class! Afro Caribbean Dance class is also known as “Dunham technique”.
This class builds strength and power by infusing African Caribbean rhythmic style dance movements with other dance forms.
Enjoy percussion music while starting with a rhythmic warm-up, move to strength exercises at the barre, practice new steps in a procession across the floor and finish with a short invigorating dance combination .
Wear comfortable clothing, barefoot.
Pay at door cash, Venmo, Zelle
Adult Ballet Class:
Thursdays 9-10:15am
$20
Class consists of about an hour at the barre and 15 minutes in the center.
Some experience will be helpful to keep up but is not necessary and modifications will be offered in class. Taught by Jessica Phillips.
Benefits:
-Mental Focus
-Muscular Tone
-Coordination
-Flexibility
-Confidence
-Self Expression
What to wear:
-Active wear, or leotard & tights
-Ballet Shoes or Socks.
Pay at door, no pre-registration needed.
See you at the barre!
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Community
Sensual Awakening Dance Class
w/ Tikisha
Fridays | 7:00 PM - 8:30 PM
Beginner/Intermediate
$15 in advance | $20 at the door
No dance experience? No problem! This class is all about tapping into your body’s natural rhythm and discovering what feels good and sexy for you.
We’ll focus on fluid movement, building confidence, and embracing your sensuality—whether you're in heels or not!
Expect to gain strength, flexibility, and mobility while learning to move in a way that feels effortless and empowered. Get ready to let loose, have fun, and feel amazing in your own skin!
Reserve your spot in advance for
$15 via Zelle
Drop-in rate: $20 at the door
Let’s dance, connect, and embrace our sensuality together!
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Community
Pilates-based Oov Class
May 3, 10, 17, 24, 31
Time: 10:15 am.
$25 if you have your own Oov
$35 if you are borrowing an Oov.
Can be paid through Zelle/venmo or cash.
Whether you are looking to decompress your spine or want a unique way to connect with your body and breath, the Oov offers the perfect opportunity.
The unique design of the Oov is based on the curves and spirals of the body which allows it to challenge all planes of motion. This design facilitates a three-dimensional movement experience, engaging both the nervous and fascial systems.
This class will focus on strengthening functional movement patterns, improving balance, and reducing rigidity in the body.
Ecstatic Dance Sedona
with Gwen Payne
Amalia Camateros & guest facilitators
Sundays
10-:45 am -12:30 pm​
Sliding Scale: $15-20
Ecstatic Dance Sedona is a community gathering for people who love to Dance, held every Sunday! A freestyle, free-form of dance and movement that is guided by the music, your body, mind, and spirit to freely express yourself.
Enjoy a safe and inspiring space to move to amazing music and feel the connectedness of your dance family.
Facilitators:
April 20th Gwen
April 27th Amalia
May 1 Kay
May 11th Amalia
May 18th Amalia
May 25th Gwen​
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Karate at Sun Moon
Saturday 8:30-9:30am ONLY
Karate Teaches
Confidence
Self Disipline
Focus
Respect
Stress Relief
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Sedona Dances Headquarters
2160 Shelby Dr.
Every 3rd Wednesday
6:30-7:45 pm
Get ready to unleash your inner dancer with our Adult & Teen Hip Hop class, happening every 3rd Wednesday of the month from 6:30 to 7:45 PM at Sedona Dances Headquarters
2160 Shelby Dr!
This dynamic class is designed for teens and adults with **intermediate to advanced** experience. You’ll learn foundational hip hop techniques while exploring a fun mix of funk and jazz styles.
What to Expect:
- Expert Instruction: Learn from Jenna Lyn, whose impressive background includes performing on national platforms and directing at Celebrity Dance.
- Creative Choreography: Enjoy exciting routines that allow your unique style to shine.
- Community Connection: Join a supportive group of fellow dancers and make new friends!
Don’t miss out on this opportunity to boost your confidence and get fit while having fun!
Register online through the
**Sedona Dance Academy**
website choose
Hip Hop 2 or send $22 via Venmo to @sedonadanceacademy2020
to secure your spot.
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